In the hair industry, hair is a big business. It’s a billion-dollar market in the United States alone. With so many people spending money on hair products and treatments, it can be difficult to know what actually works and what doesn’t. The best way to find out is by listening to experts who have experience in different hair types – curly hair, thinning hair or even balding hair for men! Here are some of their top tips on how you can grow your hair stronger and faster.
Working with wet hair
Wet hair is quite stretchy. You could break strands or harm the cuticle, the shingle-like cells that protect each hair if you brush it while it’s dripping. When using heat tools on damp hair, bubbles can form in the hair shaft, making it more fragile. If your hair is straight, air-dry it before gently combing it with a wide-tooth comb. Detangle textured or curly hair with a wide-tooth comb while it’s still moist.
Cooldown your styling
Heat styling can cause hair to break and become damaged. Your hair may not grow as quickly as you’d want if you frequently get blow-outs, use a curling or straightening iron, or use a hot comb. If you must use heat, use the coolest setting after spritzing on a heat protectant. Work swiftly to ensure that as little heat as possible comes into contact with your hair. Heat styling your hair isn’t something you should do every day.
Bleach and other chemical hair treatments, such as permanents, weaken your hair, making it more prone to breakage before it reaches the desired length. You’ll require less harmful peroxide if you choose a colour that’s three shades closer to your natural colour. Always test a store-bought colour on a small area of your head before using it all over.
Trim a little
What role does a haircut play in hair growth? When you receive a trim, the ends, or the weakest parts of the strands, are removed. Those ends could shatter or split if left alone. Split ends can move up your hair shafts, shortening your locks. If you want to grow, just don’t chop too much. Because your hair grows about 1/2 inch per month, a 1/4-inch trim every three months or so is a good idea.
Stress can cause hair to enter a resting phase, missing the stage where it is encouraged to grow. It could put you at risk for alopecia areata, a disorder in which your immune system assaults your hair follicles. It may also cause trichotillomania, a strong desire to pull your hair out. When you eliminate stress in your life or find strategies to handle it, your hair may regrow.
Medication and hair
Minox is an over-the-counter medicine that can help you keep your hair and even regrow some that have fallen out. However, you must continue to use it in order to maintain the results. Spirono and Finas are two prescription medications for hair loss. Some medications, such as beta-blockers and amphetamines, can cause hair loss as a side effect. If this happens to you, talk to your doctor about other options.
Handle With TLC
If your hair is prone to breakage, it requires particular attention. Black hair, for example, is prone to breakage, so treat it with careful love and care. Make sure you don’t over-wash your hair. Simply do it long enough to get rid of the product accumulation. This could be on a weekly or biweekly basis. If you want to relax your hair, see a professional. Touch-ups should be used sparingly. Only get them every 2-3 months, and only when new hair grows. Every few weeks, give your hair hot oil treatment.
When you shampoo, don’t forget to use conditioner. It not only improves the behaviour and appearance of your hair, but it also strengthens it and protects it from the sun’s damaging UV rays. Apply it only to the bottom of your hair if you have fine hair to avoid weighing it down. Coat the tips of black hair liberally to nourish the fragile ends.
Be Careful with Extensions and Braids
Wearing extensions or a weave may appear to be a convenient way to achieve the long locks you desire. However, they should not be used for more than 2-3 months at a time. And never, ever, ever, ever, ever, ever, ever, ever, ever, ever, It might cause damage to your hair and scalp. If your head hurts when you wear extensions, braids, weaves, or cornrows, they’re too tight and will cause damage. Request a do-over.
Be vitamin sufficient
There is no supplement that has been proven to speed up hair growth. However, if you’re deficient in key nutrients, your hair may suffer. Anaemia, which is caused by a lack of iron, can lead to hair loss. Vitamins B and D play an important role in maintaining healthy hair. Zinc, omega-3 fatty acids, and the B vitamin biotin are all beneficial. Your doctor can run tests to see whether you have any deficiencies. Inquire about whether or not you should take a multivitamin or supplement, and how much you should take.
Make room for Micro-needling
Micro-needling is a technique that involves puncturing your scalp with a roller that contains hundreds of small needles. It has shown potential in treating hair loss, particularly when combined with other medications such as Minox. It is thought by scientists that it aids in the penetration of drugs via the skin. Micro-needling kits are available over the counter, however, it’s best to consult a dermatologist first. Micro-needling is a difficult procedure that can aggravate some illnesses.
Crisp cotton linens feel great on the skin, but they may not be the greatest choice if your hair is delicate. Some people swear by sleeping with satin pillowcases or wearing a satin hat to bed. This will not speed up hair growth, but it will help to prevent friction, frizz, and breakage. It also has a sumptuous feel about it.
Regular head massages have been shown in a few modest trials to help hair grow thicker. More research is required in this area. Massages, on the other hand, are known to relieve tension, and stress has been linked to hair loss. They also feel fantastic. Consider using a scalp massager. Alternatively, for several minutes each day, gently push, stretch, and pinch your own scalp.
Avoid losing weight too fast
If you want to lose weight, be sure your hair doesn’t follow. Stress can cause hair loss, and abrupt weight reduction can do the same. If you don’t consume enough protein, for example, your body will make do with what it has, and hair growth will take a back seat. It will regrow once your nutrition returns to normal. However, following a healthy, slower-paced food plan is far better for you and your hair.
It’s not easy for hair to grow, and it can be even harder when you’re trying to do so on your own. Luckily, there are many techniques that hair care experts recommend if you want thicker hair or stronger hair. One of the most important things is using conditioner every time you shampoo your hair. Conditioning will help keep your locks strong and healthy as well as protecting them from UV rays which can damage them and lead to more breakage than usual. Vitamins also play a key role in keeping hair healthy; anaemia has been linked with hair loss before due to lack of iron intake–a vitamin B deficiency may cause thinning hair too! If these don’t seem like enough options, try micro-needling! This technique has been used to aid hair loss and hair thinning, but also has resulted in hair growth. It’s important to consult your dermatologist before trying it out though! Finally, make sure you’re getting enough rest and don’t lose too much weight too fast.